Traduceți în engleză totul de pe foaie FARĂ GOOGLE TRANSLATE

To be in a good form we have to make at least 30 minutes of sport. We can go with the bike, run or we can simply walk. To resist in front of the every day missions we have to sleep at least 9 hours. In the free time, instead of staring at the TV or mabile phone we can read or to go outside in nature and release ourself of stress. I consider that I am not in a good form because of my program of every day, but in the free time i try to make sports and to eat healthy.